ABOUT ME

I truly believe that anyone can benefit from therapy at any time. I am not going to force solutions or force your growth or healing. I am going to collaborate with you on a plan that works for you. This process can be hard, scary, and full of unknowns - I make sure that I approach our work in a way that makes it feel like you’re no longer alone and that you can really work on the things that matter to you. Sometimes the work looks like listening, sometimes it looks like activities that help you think about yourself and what’s going on in a different way, sometimes that means a little humor from me to help you see your situation from another perspective or with a little light. My approach is compassionate and relationship-focused. When people don’t like or connect with their therapist, what kind of progress will they make? I care about creating a relationship with my clients that builds connection without judgment.

I’d love to help you find your new path. See how you can work with me to discover how to live with light. 

TESTIMONIALS

  • "I finally overcame all the obstacles I kept putting in my way."

    — Brandi Ortiz

  • "I can’t wait to read the newsletter each week. it’s my favorite way to start the weekend."

    — Monet Goode

  • "I highly recommend the virtual course. I learned at my own pace."

    — Channing Lee

  • "I love the flexible membership options. They keep me on track."

    — Dallas Moreno

MY COACHING METHOD

  • Focus

    It all starts by learning how to focus on what you want.

  • Reflect

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.